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Signs and symptoms of Pregnancy

Signs and symptoms of Pregnancy

Signs and symptoms of pregnancy Have you been feeling unusually nauseous recently? Craving some ...

When will I get pregnant?

When will I get pregnant?

When it comes to getting pregnant, it can seem like finding the best time to try can be a bit ...

Top 20 Rockstar Boys Names of 2018

Top 20 Rockstar Boys Names of 2018

Top 20 rockstar boys names of 2018 So you think your baby boy is going to be a little Rockstar, ...

Top 20 pretty girl names of 2018

Top 20 pretty girl names of 2018

Top 20 pretty girl names of 2018 We’ve compiled a list of the top 10 prettiest girls names we ...

Top 10 cool baby names of 2018

Top 10 cool baby names of 2018

So, what are the most popular and top 10 cool baby names of 2018? Olivia, Sophie, Aria, Oliver, ...

Is the sound on my Glow Dreaming too loud for my child?

Is the sound on my Glow Dreaming too loud for my child?

Let’s start by appeasing those worries, for the majority the answer is no – babies and young ...

How Often Should I Expect My Child To Be Waking Up?

How Often Should I Expect My Child To Be Waking Up?

Everybody knows that babies and toddlers really need their sleep. But how much sleep should we ...

How our Glow Sleep Specialists can help you

How our Glow Sleep Specialists can help you

You’re not in this alone! Our Glow Sleep Specialists are here and ready to help you get the best ...

Why does blue light have such a negative impact on our sleep?

Why does blue light have such a negative impact on our sleep?

If you’ve been looking for some advice on how to get your child to sleep through the night, ...

The best settings for daytime and night time sleep

The best settings for daytime and night time sleep

Everybody knows how crucial naps are to early childhood development. Newborns and growing children ...

When your baby drops day sleep: How to navigate the nap cycle

When your baby drops day sleep: How to navigate the nap cycle

Considering cutting down naptime to set your baby up for a better overnight sleep? In the battle to ...

Is a baby night light too stimulating for my baby to sleep?

Is a baby night light too stimulating for my baby to sleep?

In the ever-evolving list of things to do to get your baby to sleep, the checklist that weary mums ...

5 top tips that will turn teething terrors into sleep bliss.

5 top tips that will turn teething terrors into sleep bliss.

Teething can be a nightmare, not just for the children but also for us, the parents. We’re trying ...

Vaporisers V Humidifiers:  A new generation of baby vaporizers are a breath of fresh air

Vaporisers V Humidifiers: A new generation of baby vaporizers are a breath of fresh air

Winter has well and truly arrived – and so has the congestion and coughs which tend to wreak ...

White Noise V Pink Noise: The best natural sleep aid option could be in a colour change

White Noise V Pink Noise: The best natural sleep aid option could be in a colour change

In the battle to get your baby to slip into the land of nod, you’ve probably tried a number of ...

How To Transition Your Baby From Your Bed Into Their Own Room

How To Transition Your Baby From Your Bed Into Their Own Room

Most parents are apprehensive about the transition from co-sleeping to their baby sleeping ...

What Is Sleep Regression and Why Does It Happen?

What Is Sleep Regression and Why Does It Happen?

At some point during your time as a parent, you may experience stints where your baby or toddler ...

What Happens To Your Brain When You Don’t Sleep?

What Happens To Your Brain When You Don’t Sleep?

The effects of sleep deprivation are more serious than just feeling cranky. We’ve all ...

How To Naturally Produce Melatonin

How To Naturally Produce Melatonin

Melatonin is a hormone that helps us regulate sleep and wakefulness. It’s part of our ...

Our Top Tips To Reduce Night Terrors

Our Top Tips To Reduce Night Terrors

Night terrors affect 5 in every 100 children between the ages of 18 months to 6 years old. ...

Why Does The Sound of Water Help You Sleep?

Why Does The Sound of Water Help You Sleep?

Ever wondered why the sound of rolling waves or pouring rain helps you sleep? These soothing ...

Put These Plants In Your Bedroom For Better Sleep

Put These Plants In Your Bedroom For Better Sleep

Getting a good night’s rest isn’t as easy as just counting sheep (anyone with a toddler ...

Children and Holiday Travel: The 7 Tips To Save Your Sanity

Children and Holiday Travel: The 7 Tips To Save Your Sanity

It’s the holiday season, and that means spending time with your family, catching up with ...

Tips and tricks for getting the most out of the new Glow Dreaming model

Tips and tricks for getting the most out of the new Glow Dreaming model

We are so so excited that you have purchased the latest model of the Glow Dreaming Sleep Aid. You ...

HELP!!! My child won’t stop calling out and getting out of bed at bedtime

HELP!!! My child won’t stop calling out and getting out of bed at bedtime

A common trend with toddlers and pre-schoolers is calling out and getting out of bed at sleep time. ...

Is my child’s sleep cycle possessed by the devil?

Is my child’s sleep cycle possessed by the devil?

Understanding children’s sleep cycles and why they struggle with sleep. Children need to get ...

Pink noise v’s White noise: What’s the difference?

Pink noise v’s White noise: What’s the difference?

Pink noise v’s white noise They sound similar but they are so very different. What’s ...

How have we improved on something that’s been so successful?

How have we improved on something that’s been so successful?

Working closely with two of the world’s leading experts in their field, Dr Stephane Pigeon ...

Are you ready for daylight savings? The 5 key steps that could save your sleep.

Are you ready for daylight savings? The 5 key steps that could save your sleep.

This Sunday marks the start of daylight savings for most Australian’s but I prefer to call it ...

What Is the benefit of Green LED light, What does it do, and Why Does Glow Dreaming have it?

What Is the benefit of Green LED light, What does it do, and Why Does Glow Dreaming have it?

We’ve talked so much about red LED light and its benefits to sleep, but why does Glow Dreaming ...

After 3 years of child induced sleep deprivation, I found something that worked

After 3 years of child induced sleep deprivation, I found something that worked

After 3 years of getting up at least 10-15 times every night we are all finally getting the sleep ...

The nine rules for children’s sleep happiness.

The nine rules for children’s sleep happiness.

I think I can confidently say that nearly all parents will face a period where their children ...

The biggest sleep issue for under 3’s and what you can do about it!

The biggest sleep issue for under 3’s and what you can do about it!

In a past blog I talked about the issue of night terrors and the article really resonated with a ...

If your child wakes up 2-3 hours after going to sleep this could be the reason.

If your child wakes up 2-3 hours after going to sleep this could be the reason.

The house is quiet and your little one has been sleeping soundly for the last 3 hours. Tonight ...

I’m scared the red light will disrupt my child’s sleep why do I even need it?

I’m scared the red light will disrupt my child’s sleep why do I even need it?

I’m scared the red light will disrupt my child’s sleep why do I even need it? So many parents ...

Cara Benau Interview

Cara Benau Interview

Tell us something no one would know about you (until now). Last year I turned 40!!! And the lead up ...

Bedtime: Why Can It Become So Difficult?

Bedtime: Why Can It Become So Difficult?

Bedtime. It can be a struggle, it can be a pain. But it’s something parents need to deal with ...

Not enough sleep… The impact it has on your child and what you can do

Not enough sleep… The impact it has on your child and what you can do

We all know that sleep is important for children – but chances are, you might not know just how ...

Does my child have a sleep issue?

Does my child have a sleep issue?

Children’s sleep issues in Australia are a bigger problem than originally thought. Sleep experts ...

A parents nightmare – How a sleep disorder impacts the whole family

A parents nightmare – How a sleep disorder impacts the whole family

Every parent simply wants the best for their child. To be happy, be successful and feel loved. ...